Hamilton Von WiegandMay 12, 2020Pornography/Purity - Week 3 - Commitment to ChangeIn our previous article in this series, we discussed the importance of hope in trying to change patterns of pornography use or other...
Hamilton Von WiegandJun 7, 2019Pornography/Purity - Practical Tools - Week 1- Motivation to ChangeAs a Christian therapist, I thought it would be helpful to offer some of the better practical tools and Christian insights I have...
Hamilton Von WiegandMay 25, 2019Mindfulness for Sex Addiction or Dysregulated Sexual BehaviorWhile the clinical term "sex addiction" is a controversial one, clinical experience clearly shows that some individuals struggle with...
Guy WiegandAug 22, 2018Self-control Through Mindfulness: Cognitive DefusionIn continuing our series of articles about learning self-control skills, we address the role of our thoughts in the process. If we are...
Guy WiegandAug 19, 2018Self-Control: Science and ArtModern Westerners, especially younger generations, mine included, are severely lacking in a primary virtue that is necessary for...
Guy WiegandAug 19, 2018Envisioning the Future: Self-Control via AnticipationIf self-control is more than an innate trait, but rather a set of skills and habit of character, then we should be able to grow in...