Liberating Logo-01.png

LIBERATING COUNSELING SERVICES

0
  • Home

  • Services

    • Telemental Health
    • Individual Therapy
    • Assessments
    • Costs and Payment
  • Mindful Strokes

  • Clinician Collaborative

  • About

    • Bios
  • Store

  • Articles

  • Contact

  • More

    Use tab to navigate through the menu items.

    770-284-0906

    • Facebook
    • Twitter
    • LinkedIn

    Our Recent Posts

    The Paradox of Opening to Pain

    The Paradox of Opening to Pain

    • Sep 30, 2021
    Getting into Action - Dealing with Depression

    Getting into Action - Dealing with Depression

    • Sep 21, 2021
    Safety Through Gratitude

    Safety Through Gratitude

    • Aug 24, 2021

    Archive

    • September 2021
    • August 2021
    • May 2020
    • April 2020
    • March 2020
    • February 2020
    • June 2019
    • May 2019
    • September 2018
    • August 2018

    Tags

    • Acceptance and Commitment Therapy
    • addiction
    • anxiety
    • christian
    • coping skills
    • depression
    • discipline
    • exercise
    • exposure and response prevention
    • habits
    • Mindfulness
    • OCD
    • self-control
    • sex addiction
    • sexuality
    • well-being
    Safety Through Gratitude
    Guy Wiegand
    • Aug 24, 2021

    Safety Through Gratitude

    In this day and age, it seems that it is increasingly difficult to feel safe. Part of this can be chalked up to the ubiquitous...
    Pornography/Purity - Week 3 - Commitment to Change
    Hamilton Von Wiegand
    • May 12, 2020

    Pornography/Purity - Week 3 - Commitment to Change

    In our previous article in this series, we discussed the importance of hope in trying to change patterns of pornography use or other...
    Coping with Quarantine: Routines and Rituals - Morning&Evening
    Hamilton Von Wiegand
    • Apr 22, 2020

    Coping with Quarantine: Routines and Rituals - Morning&Evening

    In our last post we talked about how getting into a rut and routine without variety might be a bad thing during this pandemic. Doing the...
    Pornography/Purity - Week 2 - Hope for Change
    Hamilton Von Wiegand
    • Jun 16, 2019

    Pornography/Purity - Week 2 - Hope for Change

    Last week we began a 12 week series of articles on how to overcome ongoing pornography use written primarily for Christian men and women...
    Pornography/Purity - Practical Tools - Week 1- Motivation to Change
    Hamilton Von Wiegand
    • Jun 7, 2019

    Pornography/Purity - Practical Tools - Week 1- Motivation to Change

    As a Christian therapist, I thought it would be helpful to offer some of the better practical tools and Christian insights I have...
    Understanding and Coping with Depression (1) - Not a Walk in the Park...
    Guy Wiegand
    • Sep 16, 2018

    Understanding and Coping with Depression (1) - Not a Walk in the Park...

    Depression or major depressive disorder is a remarkably common problem, with lifetime prevalence rates between 10-20%. Meaning, that 1 or...
    Self-control Through Mindfulness: Cognitive Defusion
    Guy Wiegand
    • Aug 22, 2018

    Self-control Through Mindfulness: Cognitive Defusion

    In continuing our series of articles about learning self-control skills, we address the role of our thoughts in the process. If we are...
    Self-Control: Science and Art
    Guy Wiegand
    • Aug 19, 2018

    Self-Control: Science and Art

    Modern Westerners, especially younger generations, mine included, are severely lacking in a primary virtue that is necessary for...
    Envisioning the Future: Self-Control via Anticipation
    Guy Wiegand
    • Aug 19, 2018

    Envisioning the Future: Self-Control via Anticipation

    If self-control is more than an innate trait, but rather a set of skills and habit of character, then we should be able to grow in...

    Liberating Counseling Services

    info@liberatingcounseling.com

    770-284-0906

    265 West Pike St, suite 4, Lawrenceville, GA 30046

    ​

    • Facebook
    • Twitter
    • LinkedIn

    ©2018 by Liberating Counseling Services. Proudly created with Wix.com