GROUP THERAPY
Cost effective and accessible, group therapy brings certain advantages over individual therapy - connection, acceptance, wisdom, and healing can be found in the group. We'll soon be launching a 12 week depression group followed by a sexual addiction group and a relapse prevention group.
INDIVIDUAL THERAPY
At Liberating Counseling we use therapies that are trans-diagnostic and integrative. What does that mean? They are proven effective with a broad range of clinical issues. Depending on the needs of the client, individual therapy can be as short as 3-4 sessions or as long as 50 or more. We'll work with you to develop a treatment plan that works to help you build a life worth living. We offer sliding scale fees.
DEPRESSION AND ANXIETY ISSUES
Mood and anxiety issues are all too common and rob many of us of the joys of a full and vital life. Using the latest developments in therapy Ashlenn and Hamilton can help you to feel better while giving you the tools to stay connected with what matters most in your life even when difficulties arise.
ERP for OCD and Anxiety
Talk therapy alone does not usually lead to long-term change with OCD and anxiety disorders. We offer Exposure and Response Prevention (ERP) therapy for obsessive compulsive disorder and other anxiety disorders. Integrated with CBT, hypnotherapy, and ACT (Acceptance and Commitment Therapy), you will get a tailored treatment plan that guides towards lasting change and freedom.