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Join date: Jun 14, 2019
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Sep 30, 2021 ∙ 3 min
The Paradox of Opening to Pain
If something hurts us, we should avoid it, right? If you put your hand on a hot stove, it physically harms you, you experience pain, and...
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Sep 21, 2021 ∙ 5 min
Getting into Action - Dealing with Depression
What causes depression? The simple medical answer given is often something along the lines of "a chemical imbalance in the brain's...
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Aug 24, 2021 ∙ 3 min
Safety Through Gratitude
In this day and age, it seems that it is increasingly difficult to feel safe. Part of this can be chalked up to the ubiquitous...
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Guy Wiegand
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